Thursday, August 12, 2010
Day one
Thursday 12th, August 2010. Day one of my new diet. At 250 pounds, I am the largest I have ever been. History has proven that I'm not cut out to be your average Energizer Gym bunny, who gets up everyday at 5am just to workout...So I have to find a healthy eating plan that works for me. I decided to start my day by eating a "Healthy Choice Cafe' Steamers" meal @ 260 Calories with a diet Sprite. Later, on my way to work I stop at "Subway" and order a footlong Veggie sub on whole wheat bread @ 470 Calories, which I split up into 2 meals during my 12 hour work day. Then when I get home I finish up my daily meals by eating another "Healthy Choice Cafe' Steamers dinner" with a Diet Sprite. Ending my Calorie intake for the day at 990 Calories. Not bad if I do say so myself.
Subscribe to:
Posts (Atom)